A free group yoga session was held in Valley Gardens yesterday (Sunday) to mark International Yoga Day.
The session, which was open to all, was organised by local yoga teacher Guneet Khurana.
The session included gentle movement, breath work, meditation, and chanting, designed to promote a sense of calm and connection.
The event was branded a “great success” and was attended by local MP Tom Gordon.

He said:
“Yoga is about more than just movement – it’s a powerful tool for improving mental health, managing stress, and building a more mindful, resilient community.
“I’m proud to support International Yoga Day and commend Guneet for creating a welcoming, accessible space for people to come together and focus on their wellbeing.”

Pateley Bridge to host first New Year's Day cyclo-cross event
Harrogate MP welcomes government U-turn on family farm inheritance tax
Santa Paws: Festive photo competition winners revealed
DalesBus reveals timetable over Christmas period
Festive tractor run raises £45,000 for charity
CCTV appeal after Ripon shop theft
Yorkshire Vet Julian Norton meets fans in Harrogate
Santa delivers gifts to Harrogate children on all-electric sleigh
Rudy's Pizza set to open new Harrogate restaurant
75-year-old Ripon cyclist completes epic birthday challenge
Miriam Margolyes to visit Harrogate as part of upcoming tour
Towns must see benefits of any tourist tax, warns Harrogate MP
Police appeal for wanted man who could be in Ripon
Harrogate school 'takes Law into its own hands' with rare A Level course
CCTV appeal after motorbike stolen in Harrogate
Specsavers Harrogate hosts free after-hours clinic for homeless residents
Man charged following Pateley Bridge hit-and-run
Banyan in Harrogate set to close
Knaresborough boys 'devastated' after beloved cat goes missing
Knaresborough tug-of-war tradition to return on Boxing Day


