Harrogate BID's Self Care Week kicked off with an official launch event at Turkish Baths yesterday (Monday).
Running until Saturday (25th January), the week-long schedule will feature themed sessions, classes and workshops, the majority of which are free of charge.
It will offer the opportunity to Harrogate’s residents and visitors to kick-start the new year "in the best way possible," by working on self care.
Yesterday’s launch saw the New Beginnings group hold a peer support drop-in session at the Victoria Shopping Centre.
There was also a ‘gentle’ yoga session and a Turkish Baths session.
The schedule for the rest of the week is as follows:
Tuesday 21st January
13:00 – 14:00 – Mind in Harrogate District Drop-In Session – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE (no booking required)
14:00 – 15:00 – Being Resilient – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
17:15 – 18:15 – Yoga with Move Yoga – Venue: Move Yoga Studio, 2-4 Parliament Street, HG1 2QZ (above Daniel Footwear) – REGISTER HERE
Wednesday 22nd January
9:30 – 10:30 – Acupressure & Acupuncture with Patti Hemmings – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
11:00 – 11:45 – Yoga with EOS Wellness – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
18:30 – 19:30 – Fleeting Fern – Into the Forest: A Journey of Connection and Wellbeing, Forest Bathing & Embracing Nature for Wellbeing – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
Thursday 23rd January
11:00 – 11:45 – Reiki with EOS Wellness – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
13:00 – 15:00 – Come Home to Yourself Workshop with Holistic Wellbeing Warrior – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
16:30 – 17:15 – Resounding Wellness North – Sound Bath for Children and Parents – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
17:30 – 18:30 – Lush – Workshop – Venue: Lush Harrogate, Cambridge Street, HG1 1RX – REGISTER HERE
18:00 onwards – Speed Friending & Quiz – Venue: Starling Café, 47 Oxford Street, HG1 1PW – REGISTER HERE
Friday 24th January
11:00 – 13:00 – Mind in Harrogate District Drop-In – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE (no booking required)
18:00 – 19:00 – Sound Bath with Chantelle Coles – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
Saturday 25th January
13:30 – 14:15 – Resounding Wellness North – Sound Bath for Children and Parents – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
Find out more about Harrogate Self Care Week online here.
Vale of York services given go-ahead despite "rape of countryside" claim
Traffic to use new A59 Kex Gill route for first time tomorrow
Annual Tour de Aky set to hit £10,000 target
Harrogate bus staff nominated for national award
Parking warning issued after Burnsall car park closes
Spire Harrogate Clinic earns top housekeeping award
Otley music studio launches six-week daytime courses
New guide helps families find free and low-cost summer fun
Much-loved Slingsby Gin becomes new Festivals' partner
Princess Royal to become Great Yorkshire Show President
Concern over lack of consultation ahead of Lifeline cuts decision
Animal charity launches £2 million redevelopment appeal
Sneak peek: New Otley play area starts to take shape
Historic Harrogate pub named among the UK's best by The Telegraph
Police appeal to find wanted Harrogate man
Harrogate MP calls on new Prime Minister to overhaul 'broken' water industry
Harrogate nursery children get messy for International Mud Day
Harrogate Autumn Flower Show to celebrate 50th anniversary
Ripon swimming sensation secures dream move to US university
First look at Ripon Workhouse Museum after £2.8million refurb
