Yorkshire Reset
Monday, 9 June 2025
- Time
- 09:30 - 15:30
- Venue
- Allerton Park, Knaresborough, HG5 0SE
- Price
- £95 (to include goody bag!)
Join Yorkshire Children's Charity for a day at Allerton park to learn how to fuel and move your body to reduce stress, burnout, and boost morale.
More Information (Your Harrogate is not responsible for external websites)
Yorkshire Children's Charity presents the 'Yorkshire Reset' - the perfect antidote to those Monday blues.
Step into tranquillity for pilates, yoga and sound bathing as you take in the beautiful setting of Allerton Park and enjoy a delicious selection of healthy salads from The Hog & Apple Food Co.
Learn how to fuel and move your body to reduce stress, burnout, and boost morale, with four workshops led by experts in their fields.
Arrive: 9:30 - 9:45am
Workshop 1 - 10.00 - 10.45 - Pilates
Mauré Studios
Workshop 2 - 10.45 - 12.00 - Functional Breath & Sound Journey
Louise Mortimer - The SPXCE & Kaje - Breathe Within
Lunch - 12.00 - 13.00
The Hog & Apple Food Co.
Workshop 3 - 13.00 - 14.00 - Nutrition
Beth Hughes BSc (Hons), MSc. Nutrition Science & Practice mBANT, rCNHC
Workshop 4 - 14.00 - 14.45 - Yoga
Shona Manderson
Workshop 5 - 14.45 - 15.30 - Optional free time
Browse a varity of stalls and an opportunity to chat to Beth following the nutrition workshop.
What to wear & bring:
Athleisure wear
You'll need to bring a yoga mat
Optional to bring a blanket
Venue
Allerton Park
Allerton Castle, Allerton Mauleverer
Knaresborough
HG5 0SE
Dates
The event runs from 09:30 to 15:30 on the following dates.
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Half Price Vouchers
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